The Holidays are meant to be a joyful time, and I'd like to see each of you have the best Kwanzaa and New Years' celebrations ever. Too many times we build every event around the food. Sure, enjoy the 'good for you foods' and by-pass the unhealthy ones. The "most important decisions we make each day are all about 'what we eat".
from Health and Fitness Articles from EzineArticles.com http://ift.tt/2n6xXQ2
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