Are you overweight, or do you feel you have weight to lose? Do you have Type 2 diabetes? If you have answered yes to these questions, there is a good chance you are a victim of the "diet mentality." The diet mentality is one that may seem fruitful in theory but is ineffective in practice. It is certainly a sound idea to plan your diet and nutrition around your health goals, which may involve your weight or blood sugar level. But there is one ingredient integral to the success of any diet, which is inherently lacking in most.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2lNfdbu
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment