What is the first thing many people do when they decide to lose weight? They hit the gym. They sign up for fitness classes. They go to the mall to purchase new workout clothes to raise their spirits as they get ready to start exercising. As crucial as it is to exercise, do not make the mistake of believing it is more important than healthy eating. Your diet deserves just as much attention, if not more.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2sG1nux
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment