Brian Klemmer published a book entitled "If how-to's were enough we would all be skinny, rich and happy" His point is that knowledge alone is not enough to allow us to make the changes we want. There is another big problem with knowledge. especially in relation to weight loss. There is an endless stream of it.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2tQucF4
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