Seasonings play a vital role in managing the healthy weight besides providing various other health benefits. It helps to manage different diseases like diabetes, heart diseases, blood pressure problems, and even cancer. A plant compound called polyphenols provide a number of health benefits and it is found in tea, fruits & vegetables, red wine, and of course some spices.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2xjYmyf
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