Your body is a complex machine that needs constant tuning and maintenance to operate at peak levels throughout life. After a certain age, the body slows production of certain hormones and downregulated energy systems. Not to worry, slight tweaks in lifestyle, diet, and exercise can make you feel like you are a teenager again!
from Health and Fitness Articles from EzineArticles.com http://ift.tt/2eJSyH3
No comments:
Post a Comment