There is so much confusion about eating fruits. If fruits are good for us why can't we eat fruits all the time? Most "experts" use the "moderation" cup out when the talk about fruits. "Just eat fruits moderately", just do it in moderation and you will get to your goals and be great.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2BhIUsY
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