Many people believe that dieting is the way to go when it comes to weight loss. The problem is, dieting can actually get in the way of any weight loss plan or program. Here's some advice on how to lose weight, and get healthy, without actually going on a diet... in the traditional sense, at least.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2ogmTSF
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