Probiotics are the "good" or "healthy" bacteria that live in our gut and keep our gastrointestinal tract in optimal health. It's estimated that this nice mix of microflora growing in our intestines amounts to some 100 trillion bacteria--10 times more than the 10 trillion total cells making up our bodies.
from Health and Fitness Articles from EzineArticles.com http://ift.tt/2psQ2tR
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