Vitamin D is a fat-soluble vitamin which is produced when your skin is exposed to the sun. It can also be found in some foods and it is notorious for helping the body to absorb calcium from foods in order to maintain healthy bone cells. It also sustains muscle health, boosts cell growth, curtail inflammation, enhances immune system and regulates blood pressure.
from Health and Fitness Articles from EzineArticles.com https://ift.tt/2Gf7Xvj
No comments:
Post a Comment