Here is a question for you. What is the problem with being a little hungry? Does it hurt you to wait a bit longer until your next meal? And when you do eat, why should there be an issue with decreasing your portion size as well? Let us back up a bit. Many people do see a problem with being overweight. You will be hard-pressed to find someone who enjoys being overweight or obese, or feels like there is not anything to be concerned about. Being at an excessive weight is not a natural state to us.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2FPlRXY
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