Intermittent fasting is a powerful tool for weight loss and type 2 diabetes. The problem with the overweight and obese as well as the diabetics is that their bodies have too much stored sugar and fat. Intermittent fasting can help reverse this without the drawbacks of constant caloric-resticted diets.
from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2JItii7
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