Inflammation is the body's way of naturally protecting itself against harm. However, when inflammation stays for long the immune system is drained and the body finds it difficult to deal with illnesses. Researchers have also found that obesity can weaken the immune system and reduce its ability to fight infections. So, getting into a weight loss program and losing weight will help fight inflammation.
from Health and Fitness:Weight Loss Articles from EzineArticles.com https://ift.tt/2OxeSEy
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