With so many people jumping onto the "ketogenic diet" bandwagon right now, more and more people are starting to wonder if this diet plan is for them. Even if you are not on a ketogenic diet, you would be hard pressed not to have seen keto specific food now popping up in your supermarket. Marketers are onto the fact the ketogenic diet appears to not be going exactly where they wanted it to and are starting to make "ready to go" keto friendly snacks. Should you indulge?
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