Love ’em or hate ’em, pull-ups are a killer workout. Alas, finding the right pull-up bar can be harder than the actual pull-ups. But don’t worry. We have you covered. Here are the best 11 pull-up bars for all budgets and exercise levels.
Why pull-ups rule
Pull-ups are an amazing way to activate and build muscles, especially in your back and arms. Studies show strength training can also improve your overall mental health too!
How we chose the best pull-up bar
There’s a wide world of pull-up bar options. The most popular types are:
- portable
- wall-mounted
- ceiling-mounted
- tower/freestanding
- doorframe/doorway
We made sure to include at least one bar from each category.
Other things to look out for
- Grip options. To target all your muscles, you gotta switch it up. We looked for options that offer a diverse workout.
- Mounting ease. Not everyone is a DIYer. And that’s OK!
- Weight limit. Everyone deserves a solid workout. We focused on bars that are great for peeps of all weights.
- Stability. You don’t want wind up in a pull-up fail video. (Yes, those exist.)
Pricing guide
Pull-up bars can be affordable AF or super spendy. Here’s a price key to help you find the best bar for you and your budget.
$ = under $50
$$ = $50–$100
$$$ = over $100
The 11 best pull-up bars of 2020
1. Best overall: Ikonfitness Pull-Up Bar
Price: $$
Doorframe pull-up bars can discolor your doorframe or even destroy it 😱. But not this bad boy! This model’s extra-large guard pads spread pressure evenly. Plus, it’s easy to use and to store. It’s collapsible and can easily fit in your closet or under the bed.
Cons: The large bar diameter might be harder to grip.
Buy the Ikonfitness Pull-Up Bar online.
2. Best doorframe pull-up bar: ProsourceFit Multi-Grip Lite Pull-Up Bar
Price: $
This bar is all about versatility. Multiple grips, push-ups, and tricep dips are all possible. It fits doors 24- to 32-inches wide and holds up to 300 pounds. You can also use it for push-ups and tricep dips. And hey, it doesn’t need a permanent wall fixture! Woot.
Cons: It may damage or discolor your doorframe.
Buy the ProsourceFit Multi-Grip Lite Pull-Up Bar online.
3. Best ceiling-mounted pull-up bar: Ultimate Body Press Ceiling-Mounted Pull-Up Bar
Price: $$
Ceiling-mounted models take advantage of space you wouldn’t otherwise use. So they’re extra great if you live in a smaller space. The Ultimate Body Press provides four grip options and sturdy grips and fits 16- or 24-inch floor joists.
Cons: Reviewers said installation was a hassle.
Buy the Ultimate Body Press Ceiling-Mounted Pull-Up Bar online.
4. Best wall-mounted pull-up bar: ONETWOFIT Wall-Mounted Pull-Up Bar
Price: $$$
You can install this baby indoors or outdoors. It has a sturdy steal construction so it should last a super long time. More good news: It has a 440-pound weight limit.
Cons: This wall-mount only works on brick, cement, or solid tile. If that’s not what you have, you can mount it to a piece of wood. But then you have to attach the wood to the wall.
Buy the ONETWOFIT Wall-Mounted pull-up Bar online.
5. Best pull-up bar with extra weight support: AmazeFan Pull-Up Bar Doorway
Price: $$
A lot of doorway pull-up bars max out at 250 to 300 pounds. But this model can hold up to 400 pounds and has awesome doorframe and wall protection. Another perk is that it can hold a punching bag. So you can slay your Rocky skills too!
Cons: It may not fit doorframes with wide trim.
Buy the AmazeFan Pull-Up Bar Doorway online.
6. Best pull-up bar for beginners: Bodyrox Pull-Up/Chin-Up Bar
Price: $
Sturdy support and easy installation make the Bodyrox a great bar for beginners. The wide grip pads provide lots of space for grip adjustment. It also has a locking mechanism prevents the bar from spinning.
Cons: Users said moving the bar into different positions can be tough.
Buy the Bodyrox Pull-Up/Chin-Up Bar online.
7. Best tower (standing) pull-up bar: Stamina Power Tower
Price: $$$
The Stamina doesn’t eat up space but still gives you all the options. The compact tower design means you can do pull-ups, chin-ups, tricep dips, sit-ups, knee raises, and push-ups. It also includes a 5-year warranty!
Cons: Some folks said it wiggles during vigorous workouts.
Buy the Stamina Power Tower online.
8. Best power cage with pull-up bar: HulkFit Adjustable Power Cage
Price: $$$
If you’re looking to start a legit home gym, this one’s for you. You can rock pull-ups, power lifts, and a whole lot more. It’s made with 11 gauge steel and has multiple grip positions. The frame can also support resistance bands.
Cons: It takes up a lot of floor space.
Buy the HulkFit Adjustable Power Cage online.
9. Best hallway pull-up bar: Dekadj Pull-Up Bar
Price: $$
The Dekadj fits a wide range of spaces including hallways. Hallway pull-up bars allow for a wider grip and a fuller range of motion. It has a 660-pound max weight limit and has great padding to protect your walls.
Cons: It might be too wide for standard doorframes.
Buy the Dedakj Pull-Up Bar online.
10. Best portable pull-up bar: CrossGrips Pull-Up Bar Handles
Price: $$
Short on storage space or like to workout on the road? These pull-up handles grip the doorframe so you can do a pull-up anywhere. It’s lightweight and boasts two grip options. It’s also super easy to store.
Cons: It can damage doorframes.
Buy the CrossGrips Pull-Up Bar Handles.
11. Best budget pull-up bar: Sunny Health & Fitness Door Way Chin-Up and Pull-Up Bar
Price: $
Not sure what to buy? Opt for something sturdy but not pricey. The Sunny Health bar is both. It’s also hella easy to install. It includes weight bearing packets to help keep you stable.
Cons: The bar may rotate during use. It also has a low max weight capacity of 220 pounds.
Buy the Sunny Health & Fitness Door Way Chin-Up and Pull-Up Bar online.
Pull-up palooza
Whether you’re a beginner or a seasoned pull-up pro, use this list to find the best bar for your needs. Just remember, Rome didn’t get jacked in a day. Start slow and take it one pull-up at a time.
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