Tree nut consumption linked to better nutrient adequacy, diet quality in adults

A new study, published this week in the open access journal Nutrients, compares the nutrient adequacy and diet quality of those who consume tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts), and non-tree nut consumers in a nationally representative population.



from The Medical News http://ift.tt/1zr78Jw

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