So on Monday you go for a light jog and on Wednesday you go to "toning" class (oh how I dislike that word) and on Friday you go to step class and on Monday you go for a light jog and on Wednesday you go to toning class and... wow, can you say Groundhog Day? My top 3 ways that turned into my top 5 ways and now sits at my top 7 ways to shake up your fitness routine... ready?
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/1VO5BGP
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