Biking is one of the most effective - and not to mention, enjoyable - workouts out there. Others may find this intimidating. But it is not necessary to be thin for one to cycle. Yes, a lighter body helps a lot if you want speed, but it is not a requirement for you to enjoy it.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2dn8AYz
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment