Personally, I'm not a big fan of exercise(cardio) equipment, opting to use bodyweight exercises in Tabatas (High Intensity Interval Training)because I believe people become dependent "their (type of) machine." But I do recognize that there are some great pieces of equipment out there so I thought I'd do a comparison of two of the fairly new and most effective machines, The Frog by Frog Fitness and The Treadclimber by Bowflex. Both are quality machines but are not without their strengths and weaknesses.
from Health and Fitness:Weight Loss Articles from EzineArticles.com http://ift.tt/2i61g2B
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