Learn the 7 biggest myths floating around on the internet that could be hindering your weight loss success. #1 Sit Ups, Crunches and Other Ab Exercises Will Give You a Flat Stomach. False! The only way to drop the fat and get a flat stomach is to ensure the calories that you eat don't exceed that which you burn.
from Health-and-Fitness:Weight-Loss Articles from EzineArticles.com http://ift.tt/1gzFCCw
Our mission is to advice, and to make the people of the world healthier through the power of information.
No comments:
Post a Comment