Why Your Green Smoothie Is Making You Fat

This article talks about why the green smoothie you are drinking may be causing you to gain weight, and how to fix it. Smoothies are HOT and for good reason. No other meal can deliver as much nutrition in one shot as a smoothie. It really is the ideal delivery system for your body.

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New classification system for brain tumors

Despite modern chemoradiation therapy it is still very difficult to give reliable prognoses for malignant gliomas. Surgical removal of the glioma is still the preferred method of treatment. Doctors have now developed a new procedure for analyzing radiological imaging scans which makes it possible to predict the course of a disease relatively precisely.

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Could dissolvable microneedles replace injected vaccines?

Flu vaccines delivered using microneedles that dissolve in the skin can protect people against infection even better than the standard needle-delivered vaccine, according to new research. The authors of the study say their dissolvable patch - the only vaccination system of its kind - could make vaccination easier, safer and less painful. According to the World Health Organization, immunization prevents an estimated 2-3 million deaths every year.

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Multiple, co-existing groups of gut bacteria keep Clostridium difficile infections at bay

Multiple species of bacteria working together in healthy guts are responsible for keeping out nasty bacterial invader, Clostridium difficile, a hospital-acquired culprit responsible for 15,000 deaths each year. The study could lead to tests to predict which hospital patients are at highest risk of infection and better management of infections.

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Set Goals For Success! The 6 Steps To Goal Setting

If there is only one thing to keep you on track and sticking with your exercise routine through the cold winter months, or even to begin one, it is that you must have a clear and solid set of goals. For your goals to really take hold and be the driving force to your success they must follow just a few simple guidelines.

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The 7 Biggest Fitness Myths They Got Wrong

Learn the 7 biggest myths floating around on the internet that could be hindering your weight loss success. #1 Sit Ups, Crunches and Other Ab Exercises Will Give You a Flat Stomach. False! The only way to drop the fat and get a flat stomach is to ensure the calories that you eat don't exceed that which you burn.

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10 Pounds in 10 Days - A Weight Loss Diet

I know this title sounds like a "come-on" designed to divert your attention from whatever you were doing in order to read more, and in most cases, you would be right. In this case, my 10-day diet has proven to consistently produce results of at least 10 pounds of weight loss in 10 days. Sometimes, more than 10 pounds.

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